Cracked heels can be uncomfortable and even painful, but you don’t need expensive creams or salon treatments to heal them. Nature offers an unexpected yet powerful solution: red onion. Known for its antibacterial and antifungal properties, red onion also contains sulfur compounds that promote skin repair and regeneration—making it a surprisingly effective remedy for rough, dry, and cracked feet.

To make this simple remedy at home, you’ll need one medium red onion, a tablespoon of coconut or olive oil, and a tablespoon of honey. Start by soaking your feet in warm water for 10–15 minutes to soften the skin. Then, grate the red onion and mix it with the honey and oil to form a thick paste. Massage this mixture into your heels, focusing on the dry, cracked areas, and cover your feet with clean socks. Leave it on for a couple of hours or overnight for deep healing.

After rinsing off the paste with lukewarm water, gently scrub your heels with a pumice stone to remove dead skin. Finish by applying a rich moisturizer or natural oil to lock in hydration. Repeat this treatment 2–3 times a week until your heels are soft and smooth. For maintenance, once a week is enough to keep your feet in great shape.

With consistent use, you’ll start noticing smoother skin in just a week, and by the end of the month, your feet can look completely transformed—soft, hydrated, and ready to show off. Combine this remedy with daily moisturizing and regular exfoliation to maintain lasting results.

You don’t need harsh chemicals or pricey products to heal cracked heels—just a little red onion and some natural care. Try this cost-effective remedy, and step confidently into sandal season with feet that feel as good as they look.