Why Onions Are a Powerful Natural Remedy for Cough and Lung Cleansing

Onions are rich in quercetin, a natural antioxidant that helps reduce inflammation, fight infections, and clear excess mucus from the lungs. They also contain sulfur compounds, which support detoxification and boost immune function.

 Expectorant Effect – Helps loosen and expel mucus.
 Antibacterial & Antiviral – Fights infections that cause respiratory issues.
 Lung Detoxifier – Cleanses toxins from the respiratory system.
 Relieves Cough – Soothes throat irritation and reduces coughing fits.

 Onion Remedy for Lung Cleansing & Cough Relief

Ingredients:

 1 large onion (chopped)
 2 cups water
 1 tablespoon honey (optional, for taste)
 Juice of ½ lemon
 ½ teaspoon turmeric (enhances anti-inflammatory effects)

Instructions:

 Boil the chopped onion in 2 cups of water for about 10-15 minutes.
 Let it cool slightly, then strain the liquid.
 Add honey, lemon juice, and turmeric for extra benefits.
 Drink ½ cup warm 2-3 times a day.

🔹 Repeat for 3 days for best results!

 Additional Tips for Faster Lung Cleansing

 Drink plenty of water – Helps flush out toxins and mucus.
 Inhale steam with essential oils – Eucalyptus or peppermint oil can open airways.
 Avoid dairy & processed foods

– These can increase mucus production.
 Practice deep breathing exercises – Helps expand lung capacity.

Final Thoughts

This onion remedy is a simple, natural, and effective way to cleanse your lungs, eliminate cough, and improve your respiratory health. If you suffer from frequent colds, allergies, or exposure to pollutants, this detox drink can be a game changer!

Try it for three days and feel the difference!